Chef Adam s cooking tip:

Do as little as possible to this perfect product

Again we want 5 ingredients or less so here we go 1. crabs, 2.flour of your liking, 3. eggs ,4. panko (we carry), 5. S&P, 6.Herbs (herbs don t count) 

Saute in 50 50 olive oil and butter – – I like this combo, let me know if you do too!

Good ingredients yield awesome meals- – 

Standard breading – Flour, Egg, Panko in that order – lol no measurements because we are all pros – right? Season the flour and eggs with your salt, pepper, and herbs for easy distribution to the crabs

Add the oil and butter to your pan, we are sautéing not deep fat frying so about 1 8th inch, heat up til the back of a wooden spoon bubbles

Saute 3 4 min each side till golden and finish in a 350-degree oven about 8 10 minutes – yum

Serve with any one of our sauces – I like the Mustard or Yogurt Dill depending on my mood with a splash of Tabasco!

Nutritional